With this BMI Calculator you can calculate and evaluate your Body Mass Index (BMI) based on the relevant information on body weight, height, age and Gender. Check your body stats to find your ideal weight, because overweight and obesity are risk factors for diseases such as hypertension, heart disease and diabetes.
It can also be used to find your healthy weight if you want to lose weight or are on diet. More information about BMI classification which is used by the BMI Calculator is available on the website of the World Health Organization (WHO).
BMI Calculator
A person’s Body-Mass Index, or BMI, helps them check whether they’re a healthy weight for their height. If a person weighs less or more than the recommended weight for their height, it could lead to health issues in the future. While BMI is not the only factor individuals should consider while working on their health and fitness, it is a good starting point.
To understand what your BMI is, you need to know your height and weight. You can then use an online BMI calculator to check your BMI, which will help you understand if you’re underweight, a healthy weight, overweight or obese. Or, you can measure your height in metres and weight in kilograms. Divide your weight by your height squared to calculate your BMI.
- Underweight – BMI less than 18.5
- Normal weight – BMI between 18.5 and 24
- Overweight – BMI between 25 and 29.9
- Obese – BMI above 30
The Body Mass Index (BMI) helps in calculating the height-to-weight ratio of a person. The score determines if a person is at his/her healthy weight or needs to shed or gain more kilos. A BMI calculator is widely used as a general tool to assess if a person has a healthy body weight proportional to their height.
What Is BMI?
BMI stands for Body Mass Index. A person’s BMI is calculated by dividing their weight in kilograms by the square of height in metres. It is an effective and easy way to calculate whether or not someone is at their ideal weight.
BMI provides an idea of the amount of fat someone may have and if any changes are required. Being able to calculate whether someone is obese, underweight, overweight or at their ideal weight helps measure the risk of other illnesses. An unhealthy weight might make one prone to a range of chronic and lifestyle diseases. Several lifestyle diseases are tied to obesity while being underweight also poses health risks.
What Is Ideal BMI For Men And Women?
The BMI calculation remains the same for everyone over the age of 20. BMI is calculated by the height and weight of the given person. The ideal BMI range for men and women is between 18.5 to 24.9. Anything below 18.5 would be considered underweight while 25.0 and over is considered overweight. A BMI of 30.0 and above is considered obese.
This range is wide and where you are placed on this range in accordance with your height can help you better understand whether or not you are at a healthy weight.
Important Link
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